Tag: Mindful shower routine

Mindfulness Activities for Parents in the Shower

For busy parents, finding time to be mindful can seem hard. Yet, the shower offers a perfect spot for mindfulness. It lets...

Parenting is busy, and it’s easy to just go through the motions. But, simple moments each day can mean a lot. For...

In the busy life of parenting, finding calm moments is rare. Shower mindfulness turns one of the few quiet times into something...