Tag: Mindful Parenting

Mindfulness Practices for Busy Parents in the Shower

Finding peace as a busy parent may seem hard. Yet, making mindfulness part of your routine during a shower can help. A...

Being a parent is busy and finding time for yourself seems hard. But, using moments like shower time for mindfulness can change...

In the busy life of raising kids, finding time for self-care is tough. This leaves many exhausted parents craving a break. Shower...